Harmony Fitness Blog http://www.harmonyfitness.ca/blog Just another WordPress site Sun, 06 Nov 2011 23:25:45 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Introducing H.A.R.T http://www.harmonyfitness.ca/blog/?p=13 http://www.harmonyfitness.ca/blog/?p=13#comments Sun, 06 Nov 2011 23:25:45 +0000 harmony http://www.harmonyfitness.ca/blog/?p=13 We have created H.A.R.T – Harmony Accelerated Rapid Training. The key to these 30 minute 1 on 1 personal training sessions is to get the absolute best results in the shortest amount of time possible.  We have created this to make training less expensive, more productive and results driven. We have the best personal trainers in Toronto and look forward to seeing your results!

Single Session $45/ 30 minutes

5 Sessions $40/30 minutes ($200)

10 Sessions $35/30 minutes ($350)

]]> http://www.harmonyfitness.ca/blog/?feed=rss2&p=13 0 2011! http://www.harmonyfitness.ca/blog/?p=8 http://www.harmonyfitness.ca/blog/?p=8#comments Mon, 03 Jan 2011 22:39:02 +0000 harmony http://www.harmonyfitness.ca/blog/?p=8 Its 2011 and its finally the time to take control of your health. Fitness is the #1 New Year resolution, and for good reason – not only does it make you feel great because of visual results, but your body will function better, last longer and treat you a lot better for many years to come. Join the fitness revolution, come and check out the ONLY way to experience fitness – forget what you know, forget the Extreme’s and Goodlifes of the world and discover what true fitness is about. Harmony Fitness is Toronto’s largest group fitness  and personal training facility, where you are always supervised and taught by fitness professionals, where your safety and health is our #1 priority. Let us change your life – www.harmonyfitness.ca

]]> http://www.harmonyfitness.ca/blog/?feed=rss2&p=8 3 Zumba for the Cure! http://www.harmonyfitness.ca/blog/?p=5 http://www.harmonyfitness.ca/blog/?p=5#comments Fri, 10 Dec 2010 13:12:58 +0000 harmony http://www.harmonyfitness.ca/blog/?p=5 Harmony Fitness is proud to bring you the 2nd Zumba For The Cure! Because our first one was such a success we want to invite you to come join us on December 13th @ 7:15pm for food, drinks and an hour of Zumba! Have you ever shook your booty to raise money before?! We didn’t think so! 100% of proceeds go to ovarian cancer research at Princess Margret Hospital! $25/per person – please call us @ 647-352-1212 or email info@harmonyfitness.ca

]]> http://www.harmonyfitness.ca/blog/?feed=rss2&p=5 0 We are live! http://www.harmonyfitness.ca/blog/?p=3 http://www.harmonyfitness.ca/blog/?p=3#comments Sat, 04 Dec 2010 19:59:24 +0000 harmony http://www.harmonyfitness.ca/blog/?p=3 Welcome to the new Harmony Fitness! We hope you enjoy the new website, check back frequently for fitness and diet tips, videos and more!

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