Anthony is perhaps one of our most knowledgeable instructors, with an in depth understanding of the human physiology, Anthony has the tools to get you to your fitness goals, whatever they may be.
He works as a Strength and Conditioning Trainer with a wide variety of training styles but specializes in high level athletes and rehab based settings. With experience in facilitating athletic programs in high performance centres across the GTA, Anthony is a true library of knowledge and experience. He is always improving his quality of coaching by researching and learning.
By the way, don't let his 160lb physique fool you, with a Deadlift max of 475lbs, he is a force to be reckoned with!