As an active duty Emergency Task Force (SWAT) Sergeant for the Toronto Police for close to 20 years, Shawn has participated in the resolution of over 1500 high risk incidents.
Health and fitness has always been Shawn's strongest passion. He has worked as a personal trainer, rehab specialist and functional training guru for over 20 yrs. His love for fitness, health and wellbeing has allowed him to serve hundreds of tactical and military officers, celebrities and clients from all walks of life. Shawn is dedicated in meeting the individual needs of each of his clients and helping them overcome the challenges they may face while working towards their goals.