Cardio Strength with Ali and Claudio (June 1)

C$10.00Price

This program was taught outdoors! What's required? A mat, mini band, and weights or a slam ball. We used penalty boxes but all moves can be done without one! Get in a 60 minute sweat with your favourite duo - Ali and Claudio! This is a full body class that will challenge both your cardio and muscular endurance/strength!

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