top of page
Weights with Ali (May 20)

Weights with Ali (May 20)

C$10.00 Regular Price
C$0.00Sale Price

60 minutes with a focus on weight lifting and muscular endurance. While there is no traditional cardio in this class, participants have been able to burn upwards of 500 calories in this strictly weights program! Push yourself to lift heavy and to perform the best reps you can!

bottom of page