Cardio Strength with Ali (May 25)

Cardio Strength with Ali (May 25)


This is a toughie! Grab your mat, weights, band, and skipping rope (optional) and gear up for this 60 minute class that will test your cardio and strength. Burn maximum calories while keeping your heart rate up, and feel those muscles burn.

  • Facebook
  • Instagram
  • Spotify
  • TikTok

©2020 by Harmony Fitness

Subscribe to our email alerts to stay up to date on all the latest Harmony news - including promotional offers.